Touch of Peace and Wellbeing
My name is Crystal (Crys) Bashore, licensed practitioner of therapeutic massage and stretch therapy, at Peaceful Waters Therapeutic Massage, Inc., located in Lebanon, PA.
Massage Therapy can provide many health benefits, including stress relief, relaxation, soothing muscular aches and pains, helping musculoskeletal joint dysfunction, relieving headaches and so much more.
A Massage Therapist is trained to assess and treat soft tissue and joints of the body for therapeutic purposes. We can provide various types of massage therapy, such as Swedish massage, deep tissue massage, sports massage, and others, depending on the client's needs and condition. Massage Therapists use their knowledge of anatomy, physiology, and pathology to develop treatment plans aimed at relieving pain, improving mobility, promoting relaxation, and enhancing overall well-being. Additionally, we may provide education on posture, stretching, strengthening exercises, and self-care techniques to help clients manage their condition outside of sessions. We often work in collaboration with other healthcare professionals to ensure comprehensive care for their clients.
Warm regards,
Crystal Bashore, LMT